Join me for one-on-one coaching, where we’ll work together to uncover what gives you a sense of purpose — then create a plan for you to use in your life
I can help you with navigating daily challenges, working towards personal goals, and seeking greater self-understanding, this coaching experience is tailored to help you be your authentic self.
Through compassionate and strategic coaching, we’ll work together to identify your strengths, address challenges, and create a life that aligns with your values and aspirations.
Here’s what you can expect:
Strengths Assessment: Discover and harness your unique abilities and strengths.
Goal Setting and Action Planning: Develop clear, actionable steps to achieve your personal goals.
One-on-One Coaching Sessions: Regular, individualised support to help you navigate challenges and maintain momentum.
Tools and Techniques for Daily Success: Learn practical strategies to manage daily life, improve well-being, and build resilience.
Mindset and Confidence Building: Work on cultivating a positive mindset and boosting self-confidence.
Ongoing Support and Accountability: Stay on track with continuous support, feedback, and encouragement.
If you’re ready to embrace your neurodivergence as a source of strength and live a more empowered life, this coaching opportunity is for you. Together, we’ll create a supportive and empowering environment where you can explore your potential, overcome obstacles, and achieve your personal goals.
One-on-One Life Coaching for Neurodivergent Individuals
One-to-one coaching designed just for you.
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Through my work with Alex I felt I had a better understanding of my neurodivergent identity. I was able to adapt my environment, and speak to important people in my life about what I need from them. I learnt many strategies that have continued to be useful, allowing me to feel in control of my life and feel happier in achieving my goals.
KT
Get unstuck guided by someone invested in your success
What to expect
Our journey together will begin with a personalised strengths assessment to identify your unique abilities and areas for growth. Based on this assessment, we’ll work together to set meaningful goals and create a clear action plan that aligns with your values and aspirations.
Throughout the coaching process, I’ll provide you with practical tools, techniques, and strategies to manage daily challenges, improve your well-being, and build resilience. You’ll receive ongoing support and encouragement, ensuring you stay motivated and confident as you work towards your goals.
Whether you’re looking to build self-confidence, improve your daily life, or achieve specific personal milestones, I’ll be there to guide you every step of the way.
FAQs
Neuroempowerment Life Coaching is designed for neurodivergent individuals, including those with conditions such as autism, ADHD, dyslexia, and more. If you’re looking to better understand your strengths, manage daily challenges, and achieve personal goals, this coaching is tailored to help you thrive.
The strengths assessment is an evaluation that helps identify your unique abilities, strengths, and areas where you may need support. It includes self-reflection exercises and one-on-one discussions to gain a comprehensive understanding of what makes you unique. The insights from this assessment will guide our goal-setting and action planning.
You’ll learn a variety of practical strategies tailored to your needs, including time management techniques, organizational skills, stress management tools, and methods for improving focus and productivity. We’ll also work on building a positive mindset and boosting your confidence, helping you navigate challenges more effectively.
Coaching sessions are typically held weekly or bi-weekly, depending on your preferences and needs. Each session focuses on your progress, challenges, and goals, with a mix of practical guidance, skill-building, and mindset work. You’ll receive personalized support and actionable steps to help you move forward in your journey.
Yes, ongoing support is available after the initial coaching period. This includes regular check-ins, additional coaching sessions, and continuous access to resources and advice. My goal is to ensure that you continue to feel supported and empowered as you work towards your personal goals.
Through Neuroempowerment Life Coaching, you can expect to gain a deeper understanding of your strengths, develop practical strategies for managing daily life, build confidence, and achieve personal goals that align with your values. Ultimately, the coaching is designed to help you live a more empowered and fulfilling life, embracing your neurodivergence as a source of strength.
Ready to get started?