Connect Coaching

alex@connectcoaching.net
07880 707 565

About Me

Providing exceptional service for the neurodivergent community

My name is Alex and I have worked with neurodivergent individuals for the last 20 years.

I empower people to manage the overwhelm that often comes with living within a world not set up for neurodivergent people, allowing my clients to understand themselves, forming lives and careers which are meaningful to them.

My combination of professional insights alongside personal connections to autism and ADHD led me to develop Connect Coaching where I create a safe, non-judgemental space for you to explore your identity.

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My Coaching Values

Strength Based Approach

I focus on identifying and celebrating the unique strengths of each individual, believing that everyone has the potential to achieve great things when their abilities are recognised and nurtured.

Postive Psychology

My coaching philosophy is rooted in positive psychology, emphasising well-being and the capacity for positive change. I create an environment where my clients can build on their strengths and experience meaningful growth.

Kindness and Empathy

I value kindness and empathy as fundamental components of my coaching practice. I approach each individual with understanding and compassion, recognising the importance of a supportive and non-judgmental environment.

Practical Support

I deliver practical and actionable strategies that are tailored to the specific needs of each client. I focus on providing tools and techniques that can be applied to everyday challenges, leading to real and lasting improvements.

Unlock your potential with this free coaching workbook

Use this guide to cultivate a positive and empowering mindset for achieving your goals

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