I really enjoyed and valued my sessions with Alex. We worked together for a long time and we built a really strong relationship. During the course of our sessions Alex supported me with interview and job application skills, helping me secure my first full time role; guided me in the transition of moving to a new city starting and susatining my new job; and helped me action a return to London after two years in order to be closer to my family. I highly recommend Alex as a coach.
Welcome to Connect Coaching
Empowering Neurodivergent Minds
Empowering Neurodivergent Minds
Based on 20 years of experience working with the neurodivergent community, I provide holistic strength-based coaching.. My approach is tailored to your unique experiences and needs, helping you embrace your strengths and navigate challenges like time management, focus, and emotional well-being.
Traditional methods often miss the mark when it comes to neurodivergent minds. That’s why my coaching is centred around empowering you to thrive—both in personal growth and mental health. Together, we’ll develop strategies that are truly aligned with your neurotype, fostering self-acceptance, emotional resilience, and sustainable routines that allow you to live more authentically.
From managing sensory overload to improving communication in relationships, my coaching is comprehensive, covering all aspects of your life. I work with you to create tailored solutions, focusing on building confidence, improving emotional well-being, and embracing your strengths in all situations.
At Connect Coaching, I believe neurodiversity is a strength, and I’m committed to helping you unlock your full potential. My goal is to support you in living authentically, without the pressure of conforming to neurotypical standards.
Traditional methods often miss the mark when it comes to neurodivergent minds. That’s why my coaching is centred around empowering you to thrive—both in personal growth and mental health. Together, we’ll develop strategies that are truly aligned with your neurotype, fostering self-acceptance, emotional resilience, and sustainable routines that allow you to live more authentically.
From managing sensory overload to improving communication in relationships, my coaching is comprehensive, covering all aspects of your life. I work with you to create tailored solutions, focusing on building confidence, improving emotional well-being, and embracing your strengths in all situations.
At Connect Coaching, I believe neurodiversity is a strength, and I’m committed to helping you unlock your full potential. My goal is to support you in living authentically, without the pressure of conforming to neurotypical standards.
Adam P
Working with Alex was incredibly helpful in defining a good work/life balance. He helped me with understanding both workplace and social scenarios, and how to navigate these better by providing key insights into things I did not see from other people's view or understand fully. He was always responsive to my needs and made time for additional appointments if I needed them. I would recommend Alex to anyone looking for help.
Arjun S
My sessions allowed me to better understand myself and my neurodivergent identity. Having recently received my diagnosis I found it incredibly useful to draw on his experience to help me feel accepted and valued as my authentic self with those around me. Through our sessions, I developed the skills to self-advocate for myself and drastically improved my well-being.
Karen L
Welcome Positive Change
As a neuroinclusion coach, I am dedicated to helping individuals achieve their personal and professional goals. Through personalised sessions, I work with clients to identify their strengths and weaknesses, developing strategies to overcome obstacles and achieve success. My approach is based on a deep understanding of human behaviour and positive psychology. I use a variety of techniques to help clients build confidence, improve communication skills and develop a positive mindset.
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Maximise your potential
I recognise that every individual has unique needs and challenges, which is why I offer personalised coaching sessions tailored to your specific goals. With our coaching, you'll explore your passions and discover your strengths, helping you unlock your full potential and achieve your dreams.
Discover a new path forward
I provide personalised support, helping you set realistic goals and create a roadmap to reach them. Through our coaching, you'll gain the tools and confidence necessary to make positive changes in your life and achieve true fulfillment.
Be well and
healthy
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Coaching isn't just about setting goals and achieving them, it's about finding fulfillment and joy in all aspects of your life. I will guide you to recognise what truly makes you happy, providing the support and tools necessary to create a life that brings meaning and contentment. My mission is to help you achieve true happiness from the inside out.
SERVICES
See all the services Connect Coaching offers
Find the clarity and direction you need with a neuroinclusion coach who has helped countless people achieve their goals
Personalised life coaching for neurodivergent people
Get support to understand and build on your strengths. Coaching helps you feel more confident and comfortable with your neurodivergent identity, so you can be yourself.
Career Coaching designed for neurodivergent individuals
Get support to find your true career path. This program helps you understand your strengths and challenges, work through career obstacles, and set clear goals that feel right for you.
personalised support for young adults
Coaching made for young adults. We'll explore your neurodivergent identity, build stronger relationships, set goals, and find practical strategies to help you reach them.
Workplace Solutions
Improve inclusivity and productivity with NeuroAdvantage Workplace Solutions.
I offer workplace assessments, tailored training, and expert advice to boost neurodivergent awareness and support. Together, we’ll create an environment where neurodivergent employees can thrive, helping your team succeed by embracing diverse strengths.
I offer workplace assessments, tailored training, and expert advice to boost neurodivergent awareness and support. Together, we’ll create an environment where neurodivergent employees can thrive, helping your team succeed by embracing diverse strengths.
My process empowers individuals to transform their lives by creating clarity and taking confident action
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Clarify your goals
You'll gain clarity on your goals with the help of a professional coach. Together, we will create a solid foundation for success.
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Develop a personalised plan
I work alongside you to create a personalised plan, tailored to your unique goals and needs. My system will set you up for success right from the start.
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Receive ongoing guidance
You'll stay on track towards your goals by getting personalised tips, support and the accountability necessary for success.
Your questions answered
I can help you gain clarity on your goals, develop a plan to achieve them and hold you accountable to stay on track. If you find yourself feeling stuck, unmotivated or unsatisfied in any area of your life, working with me might be beneficial. By providing guidance and support, I can help you unlock your full potential and live a more fulfilling life.
In a coaching session, you can expect to work with me to help you identify and achieve your personal and professional goals. Sessions may include goal-setting exercises, personalised assessments, and action plans to help you overcome any obstacles on your path to success. Through active listening, feedback, and guidance, I can provide support and motivation to help you make positive changes and live a more fulfilling life.
Choosing the right coach is an important decision. It is essential to select someone whose approach resonates with you and who you feel comfortable with. Look for a coach who has experience in your area of interest and has a proven track record of success.
Ultimately, the right coach for you is someone who inspires and motivates you to achieve your goals.
Ultimately, the right coach for you is someone who inspires and motivates you to achieve your goals.
Schedule a call with me to find out how I can help you overcome obstacles and achieve your goals