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Tips on managing overwhelm, executive function, energy levels, sensory challenges, and self-advocacy.
Expect relatable insights, real-life strategies, and honest conversations about what it’s like to be neurodivergent in the real world.
→ @connectndcoaching on Instagram
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I talk about workplace inclusion, reasonable adjustments, neuroinclusive leadership, and how organisations can support neurodivergent staff.
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→ Find me on LinkedIn as Alex McGuinness

My Newsletter

A monthly deep dive into neurodivergent-friendly strategies, reflections, and tools - written just for you, with content that doesn’t appear anywhere else.

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